SuperFoods for our Children

In today’s world there is so much going, our children get bombarded by commercials,fast foods, computers, tv’s and more. We have forgotten to show our children how to slow down life and how to eat with enthusium and Joy. So many children have lost the taste for fun healthy foods and we have forgotten to

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Body cleansing and detoxing

I have set out on an adventure, this week. I felt it was time to detox the body, the mind and the spirit. For the body, I am on a 12 days juice and raw foods journey. It has been 6 days so far, the sugar craving have left and so has the “gluten” craving.

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