Infused Herbal Honey

With the summer bounty of herbs spilling from the garden, it is time to harvest and preserve their herbal goodness for winter use. One of my favorite methods is infusing the herbs in honey. Lushes herb flavors can be imparted in organic honey, which can be used in flavoring foods,stirred into herbal teas or blended

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Your foot tells the stories of your life

As a reflexologist, I can tell many things by looking at your feet. I can see if your back is out of balance, it throws your hip and then your knee out of alignment. This shows up as padded callus’ on different area’s of your feet. Worts on your feet tell me you have a

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A summers cooling treat……..A Granita

A granita, also known as granita siciliana, is a frozen dessert made from sugar, water and assorted flavors. Originally from Sicily, it’s very similar in texture to sorbet or Italian ice. In restaurants, granitas are often served as a palate cleanser between courses; they can also make wonderful desserts. Some common granita flavors are citrus,

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Unconditional love

Look directly into the face of a perennial flower and you will beholding unconditional love. This wonderful flower has lived through many conditions. Harsh winter nights, scorching summer days, unattended falls and dreary wet springs. But even in these harsh circumstances, they bloom lovingly, without regret, without remorse, without any doubt of why they are

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