With the summer bounty of herbs spilling from the garden, it is time to harvest and preserve their herbal goodness for winter use. One of my favorite methods is infusing the herbs in honey. Lushes herb flavors can be imparted in organic honey, which can be used in flavoring foods,stirred into herbal teas or blended

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Your foot tells the stories of your life.

As a reflexologist, I can tell many things by looking at your feet. I can see if your back is out of balance, it throws your hip and then your knee out of alignment. This shows up as padded callus’ on different area’s of your feet. Worts on your feet tell me you have a

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