We are headed into a challenging time of year! Cold and Flu season! There are some supplies I always have in my medicinal cabinet.
Cold and Flu Honey
1 glass quart jar with tight fitting lid
1 whole orange sliced
1 whole lemon sliced
1 whole lime sliced
2 inch slice of fresh ginger sliced in rounds
1/2 teaspoon black pepper
1 tablespoon turmeric
2 tablespoons fresh grated horseradish
8 cloves of garlic sliced
1 Quart organic Honey
Place all the ingredients in the large glass quart jar and top off with honey until it reaches the top of the jar. Place in a cool dark place for 1-4 months ( can start using when it is 2 weeks old)
At the first sign of sniffles, body aches, take a tablespoon full at a time.