One of my favorite methods is infusing the herbs in honey. Lushes herb flavors can be imparted in organic honey, which can be used in flavoring foods,stirred into herbal teas or blended as medicinal herbal medicine and they make lovely holiday gifts. These Infused Honey’s are a very important part of the winter medicinal cabinet.
Tummy Ease Honey (great for children)
8 ounces local organic honey
2 ounces fresh mint
2 ounces fresh fennel
2 ounces fresh dill
Place fresh herbs in a large quart jar, add all fresh herbs and pour honey on top. Place in a sunny window or outside in the direct sun for 2 weeks. Decanter and remove plant material.
You now have a wonderful flavored honey to use with upset stomachs. The honey can be put in herbal tea as a sweetener or just take in a tablespoon full to calm the stomach.
Thurs night at Spirit to Sole Connection, we will be teaching a class on making Infused Herbal Honey, join in the class and have some fun! sign up for class call-856-314-8881