Cold and Flu’s best medicine

As an herbalist I know of many useful remedies for cold symptoms and flu symptoms. There are so many wonderful sources of  herbs that can bring ease and relief from many of the symptoms. My herbal cabinet holds some of my family’s favorites such as,  herbal teas with echinacea and peppermint, I also have jars

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“Get your flu shot”!! NO THANKS!

As we step into the fall season, we are constantly reminded by TV, Radio and Ads… Get your flu shot!! “”I’d never get a flu shot.”” However, it is a great reminder to start using herbs, vitamins, and foods to support and build your Immune System to prevent the common cold and flu. In order

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